Improve your health using SCRUM
I am looking for volunteers to participate in an experiment where we use the practices of the SCRUM method to improve our health.
So first question, how will we know that our health has improved? By measuring our Body Mass Index(BMI). The goal is to get to a healthier body mass index in 6 weeks.
Where does SCRUM come in? We will use the principles of SCRUM like SPRINTS, stand up meetings (off course via phone or video), and retrospectives to help us in this journey. Our product backlog could include items like food we need to eat, exercise, rest, sleep, etc.
I believe the quick feedback, open collaboration, and time bound SPRINTS could help us improve our health. I want to test this hypothesis. Let’s enter this experiment with an open mind and I look forward to your ideas as we progress through this unique experiment.
What does it mean to be a volunteer? You are signing up to improve your BMI over six weeks. We plan to do two virtual stand ups a week, that’s about 30 mins a week. You are open to sharing your BMI with the team and are committed to working hard. First SPRINT starts Oct 30th. So let me know by Friday 19th Oct if you wish to join.
Interested or have questions? Shoot me an email at firstname.lastname@example.org.
I am excited to embark on this experiment, hope you can join me.